Research shows that laughter really is the best medicine. It helps relieve stress, stabilize blood pressure, helps oxygen flow into the body, and promotes a overall sense of well being. This is a laughing matter it seems. Laughter is even being used in therapy for cancer patients. By laughing more patients immune systems are strengthened and thus are more likely to help fight off their body's illnesses. This is a proven scientific fact and doctors all over the world realize the importance of humor as a major antidote in the healing process.
Enjoy this article and if you don't normally smile/laugh on a daily basis I would start. Well if you want to live longer.
http://www.brianlukeseaward.net/articles/humor-potential.pdf
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